01
A coach on every rep
Small classes mean your form gets fixed in the moment, the way a personal trainer would.
Sheung Wan, Hong Kong
Our house,
our rules.
Personal training attention, in a room that is more than a gym.
4.7 stars across 157 Google reviews.
Boutique small classes, never train alone.
Why House of Fitness
More than a gym. A room that trains like a team.
02
A proven system
One way of training, built and refined to actually get you results.
03
Boutique by design
Intimate class sizes. Dark blue light, music up, the day stays at the door.
04
Best in class coaches
Our trainers are picked carefully, not just hired. You feel it in every session.
05
You never train alone
People come for the workout and stay for the community around it.
A room that is more than a gym.
Dark blue light. Music up. Small classes that train like a team.
What we train
Find your class.
Strength, cardio, HYROX and conditioning, plus our run club. Whatever you came for, you are covered.
Want it one on one?
Personal training built around your goal, your body and your schedule.
The trial
Seven days. One real look inside.
Try the whole thing first. Every rep coached, nothing locked in, then decide for yourself.
7-day trial pass
HK$899
/ 7 days
A full week of classes.
- Come daily or space them out across the week
- Reimbursed off any pack when you join
- Coaching on every rep, in small classes
What our members say
H
Holly Wong
7 months ago
Karan is very attentive and making sure you have the right postures. Soreness is the outcome everytime after his classes!
J
Julie
7 months ago
Experienced coaches with a keen eye for good alignment, and classes that leave you energized every time!
O
Orm Vanadit
7 months ago
Been going to HOF for over a year now and absolutely love it. I have tried different studios but always come back to HOF.
Read moreT
Tanguy Laheurte
7 months ago
Amazing gym. Great and skilled crew with a lot of expertise. Clearly the best classes in Hong Kong.
Read morePeople come for the workouts but stay for the community.
Good to know
Before you book.
18 Possession Street, Sheung Wan, Hong Kong. Two minutes from Sheung Wan MTR.
Monday to Friday, 06:30 to 22:00. Saturday, Sunday and public holidays, 09:00 to 17:00.
Yes. Classes are small and the coach scales every movement to you. You do not need to be fit to start. You need to turn up.
HK$899 gets you a full week of classes. If you join after, the HK$899 comes off your pack or membership. If not, no pressure, you still got a full week of real coaching.
Your week starts here
Our house. Your move.
The room is small, so the spaces are too. Book the week and come see what over 1,000 people already found.
Start your 7-day trial